Invest in Wellness. See a 600% Return

Healthier employees lead to stronger businesses. Improve productivity, reduce burnout, and increase retention with results you can measure.

Program Pillars

Program Pillars

Program Pillars

What’s Included in Every Corporate Wellness Program

Each pillar includes a title, short description, and sample offerings

Stress relief

Restore mental clarity and reduce tension through guided recovery and mindful movement sessions.

Stress relief

Restore mental clarity and reduce tension through guided recovery and mindful movement sessions.

Stress relief

Restore mental clarity and reduce tension through guided recovery and mindful movement sessions.

Energy and mobility

Boost daily performance with expert-led movement that improves posture, strength, and stamina.

Energy and mobility

Boost daily performance with expert-led movement that improves posture, strength, and stamina.

Energy and mobility

Boost daily performance with expert-led movement that improves posture, strength, and stamina.

Burnout prevention

Foster team connection and engagement through inclusive, wellness-based group experiences.

Burnout prevention

Foster team connection and engagement through inclusive, wellness-based group experiences.

Burnout prevention

Foster team connection and engagement through inclusive, wellness-based group experiences.

FAQ

Answers to common questions

Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.

What happens during my first session?

Who will coach the session?

What should I bring?

Can I try a class before committing?

Do I need to book before experiencing a session?

FAQ

Answers to common questions

Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.

What happens during my first session?

Who will coach the session?

What should I bring?

Can I try a class before committing?

Do I need to book before experiencing a session?

FAQ

Answers to common questions

Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.

What happens during my first session?

Who will coach the session?

What should I bring?

Can I try a class before committing?

Do I need to book before experiencing a session?

Free Trial

Experience Toronto’s Leading Science-Backed Fitness Studio

Saw our flyer?
Training to gain muscle or lose fat? There’s no difference — both mean lift heavy. Let us show you how it’s done.

Optimize body composition by reducing fat and increasing muscle

Sleep deeper, recover faster, and feel more energized

Boost mental clarity, focus, and memory

Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.

Free Trial

Experience Toronto’s Leading Science-Backed Fitness Studio

Saw our flyer?
Training to gain muscle or lose fat? There’s no difference — both mean lift heavy. Let us show you how it’s done.

Optimize body composition by reducing fat and increasing muscle

Sleep deeper, recover faster, and feel more energized

Boost mental clarity, focus, and memory

Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.

Free Trial

Experience Toronto’s Leading Science-Backed Fitness Studio

Saw our flyer?
Training to gain muscle or lose fat? There’s no difference — both mean lift heavy. Let us show you how it’s done.

Optimize body composition by reducing fat and increasing muscle

Sleep deeper, recover faster, and feel more energized

Boost mental clarity, focus, and memory

Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.

Instagram

Follow us on instagram

@telomerelongevitytraining

Instagram

Follow us on instagram

@telomerelongevitytraining

Instagram

Follow us on instagram

@telomerelongevitytraining

Unlock your free trial and take
the first step today.

Hours

Monday - Thursday: 5:30 AM - 9:00 PM

Friday: 5:30 AM - 7:00 PM

Saturday: 7:30 AM - Noon

Sunday: 7:30 AM - Noon

© 2025 Telomere Longevity Training.

Crafted with care by

Unlock your free trial and take
the first step today.

Hours

Monday - Thursday: 5:30 AM - 9:00 PM

Friday: 5:30 AM - 7:00 PM

Saturday: 7:30 AM - Noon

Sunday: 7:30 AM - Noon

© 2025 Telomere Longevity Training.

Crafted with care by

Unlock your free trial and take
the first step today.

Hours

Monday - Thursday: 5:30 AM - 9:00 PM

Friday: 5:30 AM - 7:00 PM

Saturday: 7:30 AM - Noon

Sunday: 7:30 AM - Noon

© 2025 Telomere Longevity Training.

Crafted with care by