Schedule Your 90 Minute Session | Telomere Longevity Training

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Schedule

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Schedule

The Complete 90-Minute Longevity Experience

Your complete 90-minute solution: 30 min cardio + 30 min strength + 30 min recovery

Book Free Trial

View schedule

Testimonials

Overall rating is 5.0 based on 100+ verified Google reviews from our members.

5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024

Testimonials

Overall rating is 5.0 based on 100+ verified Google reviews from our members.

5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024

Testimonials

Overall rating is 5.0 based on 100+ verified Google reviews from our members.

5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024

FAQ

Answers to common questions

Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.

(416) 900-9679

Send Message

What happens during my first session?

Who will coach the session?

What should I bring?

Can I try a class before committing?

Do I need to book before experiencing a session?

FAQ

Answers to common questions

Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.

(416) 900-9679

Send Message

What happens during my first session?

Who will coach the session?

What should I bring?

Can I try a class before committing?

Do I need to book before experiencing a session?

FAQ

Answers to common questions

Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.

(416) 900-9679

Send Message

What happens during my first session?

Who will coach the session?

What should I bring?

Can I try a class before committing?

Do I need to book before experiencing a session?

Free Trial

Book a Complimentary Intro Session to See If Our Training Is the Right Fit for You

Saw our flyer?
Training to gain muscle or lose fat? There’s no difference — both mean lift heavy. Let us show you how it’s done.

This session is designed for individuals who are serious about improving their strength, health, and longevity, and who are open to a structured training recommendation.

Optimize body composition by reducing fat and increasing muscle

Sleep deeper, recover faster, and feel more energized

Boost mental clarity, focus, and memory

At the end of the session, we’ll let you know whether our program is a fit and, if so, outline next steps.

Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.

Free Trial

Book a Complimentary Intro Session to See If Our Training Is the Right Fit for You

Saw our flyer?
Training to gain muscle or lose fat? There’s no difference — both mean lift heavy. Let us show you how it’s done.

This session is designed for individuals who are serious about improving their strength, health, and longevity, and who are open to a structured training recommendation.

Optimize body composition by reducing fat and increasing muscle

Sleep deeper, recover faster, and feel more energized

Boost mental clarity, focus, and memory

At the end of the session, we’ll let you know whether our program is a fit and, if so, outline next steps.

Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.

Free Trial

Book a Complimentary Intro Session to See If Our Training Is the Right Fit for You

Saw our flyer?
Training to gain muscle or lose fat? There’s no difference — both mean lift heavy. Let us show you how it’s done.

This session is designed for individuals who are serious about improving their strength, health, and longevity, and who are open to a structured training recommendation.

Optimize body composition by reducing fat and increasing muscle

Sleep deeper, recover faster, and feel more energized

Boost mental clarity, focus, and memory

At the end of the session, we’ll let you know whether our program is a fit and, if so, outline next steps.

Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.

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