The Complete 90-Minute Longevity Experience
Your complete 90-minute solution: 30 min cardio + 30 min strength + 30 min recovery
Testimonials
Overall rating is 5.0 based on 100+ verified Google reviews from our members.
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
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5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
Testimonials
Overall rating is 5.0 based on 100+ verified Google reviews from our members.
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
Testimonials
Overall rating is 5.0 based on 100+ verified Google reviews from our members.
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to book before experiencing a session?
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to book before experiencing a session?
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to book before experiencing a session?
Free Trial
Experience Toronto’s Leading Science-Backed Fitness Studio
Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.
Free Trial
Experience Toronto’s Leading Science-Backed Fitness Studio
Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.
Free Trial
Experience Toronto’s Leading Science-Backed Fitness Studio
Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.
Follow us on instagram
@telomerelongevitytraining
Follow us on instagram
@telomerelongevitytraining
Follow us on instagram
@telomerelongevitytraining
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Location
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - Noon
Sunday: 7:30 AM - Noon
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - Noon
Sunday: 7:30 AM - Noon
Location
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - Noon
Sunday: 7:30 AM - Noon