The Complete 90-Minute Longevity Experience
Your complete 90-minute solution: 30 min cardio + 30 min strength + 30 min recovery
Testimonials
Overall rating is 5.0 based on 100+ verified Google reviews from our members.
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
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5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
Testimonials
Overall rating is 5.0 based on 100+ verified Google reviews from our members.
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
Testimonials
Overall rating is 5.0 based on 100+ verified Google reviews from our members.
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
5/5
“Telomere is more than a gym. It is science-driven training for longevity. Each class blends VO2Max, strength, and mindfulness, with coaches who make you feel like family.”
Mila, member since 2024
5/5
“A warm and welcoming community with science-backed longevity training. The coaches make weights approachable and tailor workouts to every individual.”
Grace, member since 2024
5/5
“Science meets inspiration at Telomere. VO2 Max, InBody, cold plunge, and expert coaching from leaders who transformed their own lives and now empower others.”
Peter, member since 2024
5/5
“Telomere feels like a boutique fitness family. Personalized mindful workouts in a spotless welcoming space where every detail makes you feel seen and supported.”
Lolita, member since 2024
5/5
“I used to hate gyms, but Telomere changed everything. Supportive coaching, structured classes, and focus on progress make fitness inspiring and fun.”
Sol, member since 2024
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
You’ll take part in our 90-minute 30–30–30 format: 30 minutes of cardio, 30 minutes of strength, and 30 minutes of recovery. Arrive 15 minutes early for your complimentary health assessment (a $99 value).
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to sign up before experiencing a session?
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
You’ll take part in our 90-minute 30–30–30 format: 30 minutes of cardio, 30 minutes of strength, and 30 minutes of recovery. Arrive 15 minutes early for your complimentary health assessment (a $99 value).
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to sign up before experiencing a session?
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
You’ll take part in our 90-minute 30–30–30 format: 30 minutes of cardio, 30 minutes of strength, and 30 minutes of recovery. Arrive 15 minutes early for your complimentary health assessment (a $99 value).
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to sign up before experiencing a session?
Free Trial
Experience Toronto’s Leading Science-Backed Fitness Studio
“Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.”
Taylor, member since 2024
Free Trial
Experience Toronto’s Leading Science-Backed Fitness Studio
“Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.”
Taylor, member since 2024
Free Trial
Experience Toronto’s Leading Science-Backed Fitness Studio
“Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.”
Taylor, member since 2024
Follow us on instagram
@telomerefitness
Follow us on instagram
@telomerefitness
Follow us on instagram
@telomerefitness
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Location
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - 1:00 PM
Sunday: 9:30 AM - 1:00 PM
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - 1:00 PM
Sunday: 9:30 AM - 1:00 PM
Location
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - 1:00 PM
Sunday: 9:30 AM - 1:00 PM